Nutrition
Traditional Chinese medicine (TCM) is a complex system known for its internal coherence and consistency in both theory and practice. Despite its rich history, it encounters resistance in Western medicine due to its intricate theoretical underpinnings.
TCM nutrition is an emerging discipline aimed at utilizing food to restore balance and harmony within the body. It diverges from modern nutritional paradigms by emphasizing holistic perspectives, tailoring dietary recommendations based on syndrome differentiation, acknowledging the importance of the spleen-stomach complex in post-heaven energy, and recognizing the interconnectedness of medicine and food.
In essence, TCM nutrition represents a fusion of ancient wisdom and contemporary insights, providing a distinctive framework for promoting holistic health and well-being.